• Weightlifting area: Thick rubber flooring with a slightly textured surface for optimal grip and impact absorption. A denser material provides stability and helps minimize vibrations from heavy lifting, while the textured surface prevents slipping during exercises like deadlifts or squats.

• Cardio area: Thinner rubber flooring with a smooth surface for easy movement. In this zone, flooring that supports long-term durability while allowing for smooth gliding of equipment like treadmills, bikes, and ellipticals is key.

• Free weight area: Dense rubber flooring with good slip resistance to ensure safety during dynamic movements and when handling heavy weights. This area needs flooring that can absorb high-impact drops and provide secure footing, reducing the risk of injury.

By considering these factors—material type, thickness, installation method, surface texture, and maintenance needs—gym owners can ensure their flooring choice supports the gym’s activities, safety standards, and overall aesthetic, creating an environment that meets both practical and aesthetic goals.